How many calories are in Ground Beef/Pork?

100 g of Ground Beef/Pork has 236 kcal. Serving, 1 portion, 100 g (100 g): about 236 kcal.

Is Ground Beef/Pork high in protein?

Ground Beef/Pork contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Ground Beef/Pork?

Ground Beef/Pork has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef/Pork?

Ground Beef/Pork contains 18 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ground Beef/Pork

Packaged product Meat Lidl

Ground Beef/Pork contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.

Roughly 69% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

236kcal per 100 g

17.5 gprotein

1 gcarbohydrates

18 gfat

236kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	18 g	23%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	17.5 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.5 gabove the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat18 gabove the median for meat (median 8.8 g)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4335619258563
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Qauter pounder beef Tesco	236	22.3 g	4.3 g	14.3 g
Margaret River Shiraz Beef Sausages Coles Finest	236	15.5 g	6.5 g	16.1 g
Banane flambée L'Épicurien	236	0.7 g	55 g	1.2 g
Protein Kebab Beef grilled Protein Lab	236	25 g	2.4 g	14 g
Breakfast Sausage Links Hempler’s	236	18.1 g	1.4 g	18.1 g
Spicy Nduja Style Pork Jumbo Dogs Simon Howie	236	22.8 g	5.6 g	13.4 g
Lamb samosa Quality food	236	6 g	28 g	10.7 g
Pork Sausages w Roasted Onion SuperValu	236	13.1 g	2.8 g	18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619258563. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.