Grof Volkorenbrood
Packaged product Meals and Dishes De Broodmakers
Grof Volkorenbrood contains 231 kcal per 100 g. A serving, 35 g (35 g) provides about 81 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 1.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber6.8 gabove the median for meals and dishes (median 6.3 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium397 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Broodmakers
- Barcode
- 8718927760670
- Label serving
- 35 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan integral de trigo sin corteza La cestera | 231 | 9.7 g | 39 g | 2.8 g |
| Pain de mie complet Ekmek | 231 | 8 g | 42.4 g | 2.1 g |
| Volkorenbrood Neutraal (merkloos) | 231 | 10 g | 39 g | 1.8 g |
| Pan de molde integral sin corteza LIDL | 231 | 9.7 g | 39 g | 2.8 g |
| Pan rebanado 100 integral bonÀrea | 231 | 9 g | 36 g | 4 g |
| Bijeli Rezani Hljeb Fructa Trade | 231 | 10.5 g | 46.1 g | 0.5 g |
| Grof Volkoren JUMBO | 231 | 10.4 g | 39.2 g | 1.9 g |
| Wholemeal Toastie Co-op Bakery | 231 | 10 g | 37.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718927760670. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.