Groene Groentepan
Packaged product Vegetables Delhaize
Groene Groentepan contains 84 kcal per 100 g. A serving, 600 g (600 g) provides about 504 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of vegetables (median 2.4 g)
- Fiber3.6 gin the top quarter of vegetables (median 2.4 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fat1.8 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0 g)
- Sodium200 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119004954
- Quantity
- 600 g
- Label serving
- 600 g
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brocoli 28%, pois 28%, cosses de pois 28%, oignon rouge herbes, huile de colza, mélange d'assaisonnement (sucre, sel, poivre arômes naturels), ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb & garlic seasoned roasted red potato blend, herb & garlic seasoned Hy-Vee Select | 84 | 2.1 g | 14.7 g | 1.6 g |
| Elote Entero, La Huerta, La Huerta | 84 | 3 g | 16.9 g | 0.5 g |
| Miced Vegetables Lidl | 84 | 2 g | 13 g | 2 g |
| Légumes à la basquaise 1kg U | 84 | 1.1 g | 5.6 g | 6 g |
| Spianci Filanti Unes | 84 | 5.9 g | 3.1 g | 5 g |
| Organic healthy blend Daily Chef | 84 | 4.8 g | 12 g | 1.8 g |
| Würz-Spinat mit Zwiebeln iglo | 84 | 2.9 g | 2.8 g | 6.4 g |
| Císařská směs Albert | 84 | 3.2 g | 17 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119004954. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.