How many calories are in Grissotti?

100 g of Grissotti has 437 kcal. Serving, 10 g (10 g): about 44 kcal.

Is Grissotti high in protein?

Grissotti contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.2 g in serving, 10 g (10 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Grissotti?

Grissotti has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissotti?

Grissotti contains 15 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Grissotti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (54% DV), Thiamin (B1) (32% DV), magnesium (29% DV) and Vitamin E (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissotti?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissotti

Packaged product Bread and Baked Goods CUCINA

Grissotti contains 437 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 107% of the Daily Value for manganese, 54% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

437kcal per 100 g

12 gprotein

62 gcarbohydrates

15 gfat

44kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	437 kcal
Total fat L	15 g	19%
Saturated fat L	2.2 g	11%
Cholesterol L	0 mg	0%
Sodium L	600 mg	26%
Total carbohydrates L	62 g	23%
Dietary fiber L	0 g	0%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0.3 mg	0.3%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	3.9 mg	26%
Thiamin (B1) L	0.38 mg	32%
Riboflavin (B2) L	0.037 mg	3%
Niacin (B3) L	0.52 mg	3%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.2 mg	11%
Folate (B9) L	37.2 µg	9%
Vitamin B12 L	0 µg	0%
Calcium L	169 mg	13%
Iron L	3.8 mg	21%
Magnesium L	120 mg	29%
Phosphorus L	303 mg	24%
Potassium L	341 mg	7%
Zinc L	2.8 mg	25%
Copper L	0.49 mg	54%
Manganese L	2.5 mg	107%
Selenium L	12.3 µg	22%
Iodine L	9.9 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 58%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for bread and baked goods (median 11 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.9 g)
Sugars3 gabove the median for bread and baked goods (median 2.4 g)
Fat15 gin the top quarter of bread and baked goods (median 11 g)
Saturated fat2.2 gabove the median for bread and baked goods (median 1.9 g)
Sodium600 mgin the lowest quarter of bread and baked goods (median 790 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	51.6 g

Carotenoids (1)

Beta-carotene L	9.2 µg

Other components (2)

Water L	11.5 g
Alcohol L	0 g

Product details

Brand: CUCINA
Barcode: 4099200015842
Quantity: 200 g
Label serving: 10 g
Category: Breadsticks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, graines de sésame, graines de lin, graines de pavot, huile de tournesol 5,0 %, sale de cuisine, levure, farine de blé malté Peut contenir des traces de soja et moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Gressins rubatà Le Père Gourmand	437	11 g	64.2 g	12.6 g
Bajgle z ziołami prowansalskimi Lajkonik	437	12 g	61 g	15 g
Gressin aux olives Le Père Gourmand	437	11 g	64.2 g	12.6 g
Casarecci Classici Grissini Consilia	437	12 g	68 g	12 g
Grissini integrali La Fattoria delle cose buone	437	13 g	64 g	12 g
Grissini Eurospin	437	12 g	68 g	12 g
Gressins avec graines de pavot et huile de tournesol Lema	437	11 g	67 g	13 g
Mini gressins aux olives Apéros du Vieux Bistrot	437	11 g	64 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099200015842. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "GRISSOTTI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.