How many calories are in Grissini tipo 0 con olive?

100 g of Grissini tipo 0 con olive has 429 kcal.

Is Grissini tipo 0 con olive high in protein?

Grissini tipo 0 con olive contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Grissini tipo 0 con olive?

Grissini tipo 0 con olive has 67 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini tipo 0 con olive?

Grissini tipo 0 con olive contains 13 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Grissini tipo 0 con olive contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (366,828,125% DV), manganese (69% DV), Thiamin (B1) (39% DV), iodine (36% DV) and copper (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini tipo 0 con olive?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini tipo 0 con olive

Packaged product Bread and Baked Goods Pan di Sole

Grissini tipo 0 con olive contains 429 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 366,828,125% of the Daily Value for Vitamin B12, 69% of the Daily Value for manganese and 39% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

10 gprotein

67 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	13 g	17%
Saturated fat L	4.6 g	23%
Cholesterol L	0.11 mg	0%
Sodium L	880 mg	38%
Total carbohydrates L	67 g	24%
Dietary fiber L	3.5 g	13%
Total sugars L	2.8 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0.26 µg	0%
Vitamin C L	0.46 mg	0.5%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	3 mg	20%
Thiamin (B1) L	0.47 mg	39%
Riboflavin (B2) L	0.029 mg	2%
Niacin (B3) L	0.49 mg	3%
Pantothenic acid (B5) L	0.47 mg	9%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	35.5 µg	9%
Vitamin B12 L	8,803,875 µg	366,828,125%
Calcium L	30.4 mg	2%
Iron L	1.9 mg	10%
Magnesium L	58.3 mg	14%
Phosphorus L	184 mg	15%
Potassium L	245 mg	5%
Zinc L	1.6 mg	14%
Copper L	0.23 mg	25%
Manganese L	1.6 mg	69%
Selenium L	9.7 µg	18%
Iodine L	54.3 µg	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 63%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
Fiber3.5 gbelow the median for bread and baked goods (median 3.9 g)
Sugars2.8 gabove the median for bread and baked goods (median 2.4 g)
Fat13 gabove the median for bread and baked goods (median 11 g)
Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.9 g)
Sodium880 mgin the top quarter of bread and baked goods (median 790 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Water17.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	42.3 g

Carotenoids (1)

Beta-carotene L	29.2 µg

Other components (2)

Water L	17.9 g
Alcohol L	0 g

Product details

Brand: Pan di Sole
Barcode: 8023180001515
Quantity: 200 g
Category: Breadsticks
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé tendre, olives (12%), farine maltée, huile d'olive extra vierge (8%), granito, levure, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Grissini Torinesi Florelli	429	11 g	74 g	7.7 g
Gressini Valledoro	429	12 g	64 g	13 g
Mini grissini artigianali Florelli	429	13 g	68 g	11 g
Grissini con Aceite de Oliva Crifill	429	11 g	68 g	12 g
Grissini tipo 0 con olive Crai	429	10 g	67 g	12.7 g
Gressins artigianali olives Ciro	429	13 g	67 g	10.9 g
Grissini alle olive Vialatina	429	10.1 g	66.9 g	12.7 g
Mini Gressins Hema	429	7.7 g	81 g	8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8023180001515. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.