Grissini
Packaged product Bread and Baked Goods Mario Fongo
Grissini contains 388 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 77.7 g | 28% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for bread and baked goods (median 11 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars5.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario Fongo
- Barcode
- 8028947087344
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batonnets spornatini Ilios | 388 | 11 g | 64 g | 9 g |
| Colines 100% integrales Carrefour | 388 | 12 g | 65 g | 6.7 g |
| Grissini tipo 00 Mario Fongo | 388 | 11.2 g | 70.7 g | 6.7 g |
| Grissini integrali stirati a mano Mario Fongo | 388 | 11.2 g | 70.7 g | 6.7 g |
| Colines 100% Integrales Carrefour | 388 | 12 g | 65 g | 6.7 g |
| Grissini al sesamo Piaceri Mediterranei | 388 | 3 g | 81 g | 5.6 g |
| Grissini Mario Fongo | 388 | 0.5 g | 77.7 g | 2.9 g |
| Mini Sfornatini Huile D'olive La Mole | 388 | 11 g | 64 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028947087344. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.