How many calories are in Grissini Crackers Thyme?

100 g of Grissini Crackers Thyme has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

How much protein is in Grissini Crackers Thyme?

Grissini Crackers Thyme contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Grissini Crackers Thyme?

Grissini Crackers Thyme has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini Crackers Thyme?

Grissini Crackers Thyme contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Grissini Crackers Thyme contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), copper (30% DV), Thiamin (B1) (26% DV), iodine (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini Crackers Thyme?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini Crackers Thyme

Packaged product Bread and Baked Goods Paradise

Grissini Crackers Thyme contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 92% of the Daily Value for manganese, 30% of the Daily Value for copper and 26% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

6.7 gprotein

63.3 gcarbohydrates

0 gfat

100kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	183 mg	8%
Total carbohydrates L	63.3 g	23%
Dietary fiber L	3.3 g	12%
Total sugars L	3.3 g
Added sugars L	0.5 g	1%
Protein L	6.7 g	13%
Vitamin A L	0.053 µg	0%
Vitamin C L	1 mg	1%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0.76 mg	5%
Thiamin (B1) L	0.31 mg	26%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	0.15 mg	0.9%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	28.3 µg	7%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	28.6 mg	2%
Iron L	2.2 mg	12%
Magnesium L	71.3 mg	17%
Phosphorus L	216 mg	17%
Potassium L	279 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.27 mg	30%
Manganese L	2.1 mg	92%
Selenium L	9.6 µg	18%
Iodine L	28.2 µg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium183 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	56.7 g

Carotenoids (1)

Beta-carotene L	19 µg

Other components (2)

Water L	12.7 g
Alcohol L	0 g

Product details

Brand: Paradise
Barcode: 0255507552402
Label serving: 30 g
Category: Bread and Baked Goods

Ingredients

wheat flour, sugar, water, thyme, sodium bicarbonate, natural yeast, table salt, shortening (non-hydrogenated palm oil, antioxidants 319, TBHQ), salt, mohsenitg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0255507552402. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.