How many calories are in Grissini al mais?

100 g of Grissini al mais has 414 kcal.

Is Grissini al mais high in protein?

Grissini al mais contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Grissini al mais?

Grissini al mais has 67.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini al mais?

Grissini al mais contains 9.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Grissini al mais contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), Thiamin (B1) (29% DV), copper (17% DV), iodine (14% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini al mais?

100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini al mais

Packaged product Bread and Baked Goods De Mori

Grissini al mais contains 414 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

414kcal per 100 g

11.4 gprotein

67.9 gcarbohydrates

9.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	414 kcal
Total fat L	9.8 g	13%
Saturated fat L	2.3 g	12%
Cholesterol L	3.3 mg	1%
Sodium L	748 mg	33%
Total carbohydrates L	67.9 g	25%
Dietary fiber L	4.4 g	16%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	11.4 g	23%
Vitamin A L	0.49 µg	0.1%
Vitamin C L	0.11 mg	0.1%
Vitamin D L	0.15 µg	0.8%
Vitamin E L	2 mg	13%
Thiamin (B1) L	0.34 mg	29%
Riboflavin (B2) L	0.032 mg	2%
Niacin (B3) L	0.97 mg	6%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.095 mg	6%
Folate (B9) L	28.2 µg	7%
Vitamin B12 L	0.006 µg	0.2%
Calcium L	16.7 mg	1%
Iron L	1.2 mg	7%
Magnesium L	39.5 mg	9%
Phosphorus L	126 mg	10%
Potassium L	167 mg	4%
Zinc L	1 mg	9%
Copper L	0.16 mg	17%
Manganese L	0.98 mg	43%
Selenium L	6.1 µg	11%
Iodine L	21.3 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 67%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.4 gabove the median for bread and baked goods (median 11 g)
Fiber4.4 gabove the median for bread and baked goods (median 3.9 g)
Sugars2.6 gabove the median for bread and baked goods (median 2.4 g)
Fat9.8 gbelow the median for bread and baked goods (median 11 g)
Saturated fat2.3 gabove the median for bread and baked goods (median 1.9 g)
Sodium748 mgbelow the median for bread and baked goods (median 790 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water35.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	35.5 g

Carotenoids (1)

Beta-carotene L	31.2 µg

Other components (2)

Water L	35.8 g
Alcohol L	0 g

Product details

Brand: De Mori
Barcode: 8032610388287
Quantity: 200 g
Category: Breadsticks
Packaging: it:1-etichetta-removibile-pp-5,it:1-incarto-esterno-pp-5,it:1-vaschetta-pet-1
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo 00, acqua, farina di mais 15%, olio di oliva, strutto, lievito di birra, sale, farina di frumento maltato

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032610388287. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.