Grinse Linse
Packaged product Other Foods Hipp
Grinse Linse contains 421 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 60% of the Daily Value for manganese, 32% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0.045 µg | 0% |
| Vitamin C L | 0.85 mg | 0.9% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 293 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 13.3 µg | 9% |
| Chloride L | 8.8 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for other foods (median 7.4 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat11.4 gabove the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium312 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water16.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.2 µg |
|---|
Other components (2)
| Water L | 16.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hipp
- Barcode
- 4062300392724
- Category
- Other Foods
Ingredients
Weizenmehl,Maismehl,rotes linsenmehl,Süßkartoffeln, Sonnenblumenöl, Jodiertes Speisesalz (Speisesalz, Kaliumiodat), Backpulver (Maisstärke, Säuerungsmittel: Monokaliumtartrat (CH: Kaliumtartrate), Backtriebmittel: Natriumhydrogencarbonat), Hefe, Paprikapulver, Zwiebelpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastOnion
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|---|---|---|---|---|
| Superhero Sprinkle Partake Foods | 421 | 5.3 g | 57.9 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4062300392724. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.