Grießpudding - Aprikose

Packaged product Sweets and Desserts Müller

Grießpudding - Aprikose contains 115 kcal per 100 g.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 25% of the Daily Value for selenium and 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grießpudding - Aprikose by Müller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
2.8 gprotein
9.1 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 8.4 g 11%
Saturated fat L 5.7 g 28%
Cholesterol L 28.9 mg 10%
Sodium L 30.6 mg 1%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0.56 g 2%
Total sugars L 6.4 g
Added sugars L 3.1 g 6%
Protein L 2.8 g 6%
Vitamin A L 68.5 µg8%
Vitamin C L 0.36 mg0.4%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 6.7 µg2%
Vitamin B12 L 0.17 µg7%
Calcium L 83 mg6%
Iron L 0.076 mg0.4%
Magnesium L 8.5 mg2%
Phosphorus L 69.6 mg6%
Potassium L 128 mg3%
Zinc L 0.33 mg3%
Copper L 0.02 mg2%
Manganese L 0.08 mg3%
Selenium L 13.6 µg25%
Iodine L 8.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%115kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium25%Riboflavin (B2)10%Vitamin A8%Vitamin B127%Calcium6%Pantothenic acid (B5)6%Phosphorus6%Iodine6%Manganese3%Zinc3%

Nutritional insights

  • Protein2.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.56 gbelow the median for sweets and desserts (median 2 g)
  • Sugars6.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium30.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.026 g
Carotenoids (1)
Beta-carotene L177 µg
Other components (2)
Water L79.1 g
Alcohol L0 g

Product details

Brand
Müller
Barcode
4025500203030
Quantity
160 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollmilch, Sahne, Wasser, Aprikose*, Zucker, 4,0% Hartweizengrieß, Vollei, Zitronensaftkonzentrat, modifizierte Stärke, Speisesalz, Verdickungsmittel Pekti - ne, Säuerungsmittel Citronensäure, Säureregulator Natri - umcitrate, färbendes Pflanzenkonzentrat (Saflor), Aroma. Fruchtgehalt im Endprodukt: 9,6 %. Kann Spuren von anderem glutenhaltigen Getreide, Soja, Senf und Lupinen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4025500203030. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grießpudding - Aprikose?

100 g of Grießpudding - Aprikose has 115 kcal.

How much protein is in Grießpudding - Aprikose?

Grießpudding - Aprikose contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Grießpudding - Aprikose?

Grießpudding - Aprikose has 9.1 g of total carbohydrates per 100 g, including 0.56 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grießpudding - Aprikose?

Grießpudding - Aprikose contains 8.4 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does Grießpudding - Aprikose contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (25% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grießpudding - Aprikose?

100 g contains 30.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.