Grieß Knixx
Packaged product Dairy and Eggs Ursi
Grieß Knixx contains 141 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 50.3 mg | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 15 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 3 g | 6% |
| Vitamin A L | 113 µg | 13% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 13.7 µg | 3% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 46.1 mg | 4% |
| Potassium L | 110 mg | 2% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars15 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water65.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.093 g |
|---|
Carotenoids (1)
| Beta-carotene L | 98.3 µg |
|---|
Other components (2)
| Water L | 65.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Sahne_, Kirsche, Zucker, Wasser, _Hartweizengrieß_, Glukose-Fruktose-Sirup, _Magermilchkonzentrat_, _Vollei_, färbende Pflanzenkonzentrate (Karotte, Hibiskus), Verdickungsmittel Carrageen, Guarkernmehl, Johannisbrotkernmehl, Pektine; Säuerungsmittel Citronensäure, Säureregulator Calciumcitrate, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne Joghurt Pflaume - Zimt Zott | 141 | 2.4 g | 14.3 g | 7.9 g |
| Whole Milk Yogurt Cinnamon & Apple Oui by Yoplait | 141 | 3.5 g | 14.8 g | 7 g |
| Fudge Gourmet Live Yoghurt Deluxe | 141 | 3.1 g | 12.6 g | 8.7 g |
| Yogurt al pistacchio con pezzetti di mandorle croccanti Carrefour | 141 | 4.1 g | 18 g | 5.7 g |
| Milder Rahmjoghurt Pfirsich-Maracuja Berchtesgadener Land | 141 | 2.7 g | 13.8 g | 8.2 g |
| Panier de yoplait Yoplait | 141 | 4.6 g | 22.6 g | 3.6 g |
| yofrutta mit Schokobits Milbona | 141 | 4.7 g | 17.3 g | 5.7 g |
| Knusper Mix Classic Emmi | 141 | 4 g | 17 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29007707. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.