Griesmeelpudding vanillesmaak
Packaged product Sweets and Desserts Koopmans
Griesmeelpudding vanillesmaak contains 91 kcal per 100 g. A serving, 145 g (145 g) provides about 132 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 118 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars9.8 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium60 mgin the top quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koopmans
- Barcode
- 8710466312228
- Quantity
- 80 g
- Label serving
- 145 g
- Category
- Semolina puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veo vegan Grießpudding Zimt Ehrmann | 91 | 1 g | 14 g | 3.4 g |
| High Protein Pudding Grieß Dr. Oetker | 92 | 5.5 g | 11 g | 1.4 g |
| Semoule au lait Cacao Babybio | 94 | 3.3 g | 13.4 g | 2.9 g |
| griesmeel pudding amandel koopmans | 94 | 3.9 g | 16 g | 1.6 g |
| Grieß Pudding pur DMK | 95 | 3.3 g | 13.8 g | 2.9 g |
| Griesmeelpap Melkunie | 96 | 2.5 g | 15 g | 2.9 g |
| Grießbrei - Klassische Art Mondamin | 96 | 3.8 g | 16 g | 1.5 g |
| Grießbrei Back Family | 97 | 3.8 g | 17 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710466312228. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.