Gressins

Packaged product Bread and Baked Goods La Buona Terra

Gressins contains 445 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins by La Buona Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
12 gprotein
53 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 19 g 24%
Saturated fat L 2.7 g 14%
Sodium L 520 mg 23%
Total carbohydrates L 53 g 19%
Dietary fiber L 6.9 g 25%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 49%Fat: 40%445kcal / 100 g
  • Protein 11%
  • Carbohydrates 49%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for bread and baked goods (median 11 g)
  • Fiber6.9 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat19 gin the top quarter of bread and baked goods (median 11 g)
  • Saturated fat2.7 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium520 mgin the lowest quarter of bread and baked goods (median 790 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Buona Terra
Barcode
8000781007740
Quantity
200 g
Category
Breadsticks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*farine de blé semi compléte 68%, *graines de sésame 227., *huile d'olive extra vierge Italienne 6,8%, sel marin, antioxydant: extraits de romarin. *Agriculture Biologique. Peut contenir des traces de soja, moutarde et lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Grissini Ricoperti Cioccolato al Latte Cortesi 445 8.8 g 61 g 17 g
Gressins Sésame La Vie Claire 445 13 g 67 g 13 g
Grissini Locanda La Posta 445 8.8 g 61 g 17 g
Mini gressins olive Le Père Gourmand 445 10 g 66 g 15 g
Grissini al sesamo De Mori 444 13.5 g 64.2 g 13.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000781007740. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gressins?

100 g of Gressins has 445 kcal.

Is Gressins high in protein?

Gressins contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Gressins?

Gressins has 53 g of total carbohydrates per 100 g, including 6.9 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins?

Gressins contains 19 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Gressins?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.