How many calories are in Gressins au quinoa?

100 g of Gressins au quinoa has 384 kcal.

Is Gressins au quinoa high in protein?

Gressins au quinoa contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Gressins au quinoa?

Gressins au quinoa has 70 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins au quinoa?

Gressins au quinoa contains 5.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Gressins au quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (134,583,333% DV), Vitamin A (1,108,333% DV), manganese (90% DV), copper (35% DV) and Thiamin (B1) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins au quinoa?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gressins au quinoa

Packaged product Bread and Baked Goods Priméal

Gressins au quinoa contains 384 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 134,583,333% of the Daily Value for Vitamin B12, 1,108,333% of the Daily Value for Vitamin A and 90% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

12 gprotein

70 gcarbohydrates

5.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	5.6 g	7%
Saturated fat L	0.8 g	4%
Cholesterol L	3,325 mg	1,108%
Sodium L	760 mg	33%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.2 g	11%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	9,975,000 µg	1,108,333%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	1.8 mg	12%
Thiamin (B1) L	0.37 mg	31%
Riboflavin (B2) L	0.062 mg	5%
Niacin (B3) L	0.44 mg	3%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.17 mg	10%
Folate (B9) L	54.7 µg	14%
Vitamin B12 L	3,230,000 µg	134,583,333%
Calcium L	31.4 mg	2%
Iron L	2.5 mg	14%
Magnesium L	93.1 mg	22%
Phosphorus L	254 mg	20%
Potassium L	324 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.32 mg	35%
Manganese L	2.1 mg	90%
Selenium L	10.3 µg	19%
Iodine L	17.7 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 74%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for bread and baked goods (median 11 g)
Fiber3.2 gbelow the median for bread and baked goods (median 3.9 g)
Sugars2.6 gabove the median for bread and baked goods (median 2.4 g)
Fat5.6 gin the lowest quarter of bread and baked goods (median 11 g)
Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 1.9 g)
Sodium760 mgbelow the median for bread and baked goods (median 790 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	55.1 g

Carotenoids (1)

Beta-carotene L	12.6 µg

Other components (2)

Water L	12 g
Alcohol L	0 g

Product details

Brand: Priméal
Barcode: 3380380000638
Quantity: 120g
Category: Breadsticks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blét 165 de quinoa* (1 5 y), huile d'olive ? extra (3,5 s), sel marin, levure. assus de l'agriculture biologique peut contenir des traces de sésan source de fibres et de protéin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt Yeast

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Grissini artigianali De Mori	384	13.6 g	73.9 g	1.8 g
Grissini Torinesi Classici Stirati Il Buon Pane	384	11 g	72 g	4.9 g
Grissini all'acqua De Mori	384	13.6 g	74 g	1.8 g
Grissini all’acqua artigianali De Mori	384	13.6 g	73.9 g	1.8 g
Il grissinificio De Mori	384	13.6 g	73.9 g	1.8 g
Grissini Torinesi DESPAR	384	11 g	72 g	5 g
Il buon pane Il Buon Pane	384	11 g	72 g	5 g
Grissini torinesi Iper	384	11 g	72 g	4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3380380000638. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.