Gressin

Packaged product Bread and Baked Goods Roger

Gressin contains 420 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressin by Roger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
9.4 gprotein
78 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 7.5 g 10%
Saturated fat L 0.9 g 5%
Sodium L 840 mg 37%
Total carbohydrates L 78 g 28%
Dietary fiber L 2.5 g 9%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 75%Fat: 16%420kcal / 100 g
  • Protein 9%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 2.5 g)
  • Fat7.5 gin the lowest quarter of bread and baked goods (median 11 g)
  • Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium840 mgabove the median for bread and baked goods (median 800 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roger
Barcode
3273670000329
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de froment (farine de blé, fluten) , huile de tournesol, levure boulangère, extrait de malt d'orge sel, émulsifiant : lécithine de soja. Fabriqué dans un atelier qui utilise des noisettes, cacahuètes, fruits à coques et produits laiders.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressin?

100 g of Gressin has 420 kcal.

How much protein is in Gressin?

Gressin contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Gressin?

Gressin has 78 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressin?

Gressin contains 7.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Gressin?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273670000329. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.