Green Raisins
Packaged product Vegetables Famous
Green Raisins contains 300 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 42% of the Daily Value for copper, 20% of the Daily Value for Folate (B9) and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.2 mg | 0.5% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 81.6 µg | 20% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 53.7 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 81.6 mg | 7% |
| Potassium L | 955 mg | 20% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber4.2 gin the top quarter of vegetables (median 2 g)
- Sugars71 gin the top quarter of vegetables (median 2.1 g)
- Fat0.4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
- Sodium11.2 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 15.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Famous
- Barcode
- 7331974101701
- Quantity
- 450 g
- Category
- Green raisins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Russin (99,5%), Solrosolja (0,3%), Konserveringsmedel: _Svaveldioxid_ (_E220_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Source of the nutrition information
- Open Food Facts, record 7331974101701. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.