Green Olives

Packaged product Vegetables Lara

Green Olives contains 188 kcal per 100 g.

Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
2 gprotein
9 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 16 g 21%
Saturated fat L 5 g 25%
Sodium L 880 mg 38%
Total carbohydrates L 9 g 3%
Dietary fiber L 8 g 29%
Total sugars L 0 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 19%Fat: 77%188kcal / 100 g
  • Protein 4%
  • Carbohydrates 19%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber8 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat16 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium880 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lara
Barcode
5283031101686
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seasoned Straight Cut Potatoes Wegmans 188 2.4 g 28.2 g 8.2 g
Daytime Blend Mushroom Gummy Barkers Wellness Co 188 0 g 62.5 g 0 g
Salade césar au poulet Tesco 188 14 g 2.3 g 13 g
Australian Semi Dried Tomatoes Woolworths 188 4 g 10.4 g 14 g
Potato Balls Picnic 188 2.8 g 26 g 7.5 g
Nocellara Olives with Pesto Sainsbury's 188 1.6 g 2.2 g 18.6 g
Random Airport Mediterranean Salad Waitrose 188 6.4 g 19.7 g 8.5 g
Peppered Hot Smoked Mackerel M&S Food 188 14 g 1.1 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283031101686. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Olives?

100 g of Green Olives has 188 kcal.

How much protein is in Green Olives?

Green Olives contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Green Olives?

Green Olives has 9 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Olives?

Green Olives contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Green Olives?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.