Lara nutrition facts
3 Lara products with label nutrition data. On average they contain 216 kcal, 22.4 g of sugars and 8.6 g of protein per 100 g. Most are in other foods, breads and canned sweet corn.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz granos | 82 | 2.8 g | 14.6 g | 1.2 g |
| High Protein Bread - Plain | 262 | 21 g | 11.3 g | 12.5 g |
| Natural Medjoul Dates | 304 | 2.2 g | 78.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.