greek yogurt
Packaged product Dairy and Eggs mevgal
Greek yogurt contains 71 kcal per 100 g. A serving, 150 g (150 g) provides about 107 kcal.
Roughly 47% of its calories come from protein, with 28% from carbohydrates and 25% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (69 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 28%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of dairy and eggs (median 3.9 g)
- Sugars4.9 gbelow the median for dairy and eggs (median 6 g)
- Fat2 gabove the median for dairy and eggs (median 1.8 g)
- Saturated fat1.5 gabove the median for dairy and eggs (median 1.1 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mevgal
- Barcode
- 5201083338416
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Lactose-free yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt, lactose free 3.6% Spar | 71 | 4.3 g | 5.4 g | 3.6 g |
| Milder Joghurt LAC | 71 | 5.2 g | 3.8 g | 3.5 g |
| sem lactose Mimosa | 71 | 3 g | 11 g | 1.5 g |
| Yogurt + Vanilla Arla | 72 | 14 g | 9.2 g | 2 g |
| Kaktosefreier Joghurt Minus-L | 72 | 4.3 g | 5.1 g | 3.8 g |
| Morango sem Lactose Milbona | 72 | 2.6 g | 13 g | 1.1 g |
| Lacto Free yogurt vanille Arla | 72 | 3.8 g | 9.2 g | 2 g |
| Yaourt sans lactose Okologische molkereien allgau | 70 | 4.5 g | 4.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201083338416. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.