Greek style yogurt
Packaged product Dairy and Eggs Costa
Greek style yogurt contains 119 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 249 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 55.2 mg | 2% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars9.5 gabove the median for dairy and eggs (median 7.5 g)
- Fat3.3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Sodium55.2 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 96205617
- Label serving
- 1 portion (210 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek Style Yogurt (MILK), Blackberry, Strawberry and Blackcurrant Compe Strawberries, Blackcurrants, Sugar, Maize Starch, Flavourings, Concentrated Lemon Juice ( Crispy Granola (10%) (OAT Flakes, Sugar, WHEAT Flakes, Rapeseed Oil, Wheat Crispies (Whe Carbonate, Iron, Niacin, Thiamin), Malted WHEAT Flour, Dextrose Monohydrate, Rapeseed ated Coconut, Glucose Syrup, Salt, Honey).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsRapeseed (canola) oilWheat flourGlucose syrupSaltHoney
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|---|---|---|---|---|
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| Yoghurt Griekse Stijl Melkan | 119 | 3 g | 4.2 g | 10 g |
| Iogurte Grego Frutas Vermelhas Nestlé Bandeja 360g 4 Unidades NESTL | 119 | 4.6 g | 15.6 g | 4.2 g |
| Griego azucarado Danone | 119 | 3.5 g | 10.5 g | 7 g |
| Fantasia z wiśniami Danone | 119 | 2.4 g | 15.3 g | 5.3 g |
| Yaourt à la grecque bio lit de pêche 4x125g U | 119 | 2.6 g | 12 g | 6.8 g |
| Yoghurt Greek Delhaize | 119 | 3.1 g | 4.1 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 96205617. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.