Gravalax
Packaged product Other Foods Falkenberg
Gravalax contains 166 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 166 kcal.
Roughly 46% of its calories come from protein, with 46% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 140% of the Daily Value for Vitamin B12, 44% of the Daily Value for Niacin (B3) and 42% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 19 g | 38% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 3.1 µg | 16% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 7 mg | 44% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 3.4 µg | 140% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 315 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 14.2 µg | 26% |
| Iodine L | 62.8 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 8%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7.4 g)
- Fiber0.53 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat8.4 gabove the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium1,180 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
- Water57.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.003 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11 µg |
|---|
Other components (2)
| Water L | 57.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Falkenberg
- Barcode
- 7340083472183
- Quantity
- 150g
- Label serving
- 1 portion (100 g)
- Category
- Gravad lax
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 7340083472183. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.