Calories in Grapefruit juice, white, canned or bottled, unsweetened
Generic food Canned Fruits
This record duplicates Grapefruit juice, white, canned or bottled, unsweetened from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Grapefruit juice, white, canned or bottled, unsweetened contains 37 kcal per 100 g. A typical serving of 1 cup (257 g) provides about 95 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 44% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 37 kcal | |
| Total fat M | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium M | 1 mg | 0% |
| Total carbohydrates C | 7.6 g | 3% |
| Dietary fiber M | 0.2 g | 0.7% |
| Total sugars M | 7.7 g | |
| Protein C | 0.55 g | 1% |
| Vitamin C M | 39.4 mg | 44% |
| Vitamin E M | 0.22 mg | 1% |
| Thiamin (B1) M | 0.062 mg | 5% |
| Riboflavin (B2) M | 0.02 mg | 2% |
| Niacin (B3) M | 0.25 mg | 2% |
| Pantothenic acid (B5) M | 0.28 mg | 6% |
| Vitamin B6 M | 0 mg | 0% |
| Folate (B9) M | 12 µg | 3% |
| Calcium M | 16 mg | 1% |
| Iron M | 0.07 mg | 0.4% |
| Magnesium M | 9.6 mg | 2% |
| Phosphorus M | 17 mg | 1% |
| Potassium M | 141 mg | 3% |
| Zinc M | 0.04 mg | 0.4% |
| Copper M | 0.032 mg | 4% |
| Manganese M | 0.02 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.55 gbelow the median for fruits and fruit juices (median 0.61 g)
- Fiber0.2 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars7.7 gin the lowest quarter of fruits and fruit juices (median 11 g)
- Fat0.7 gin the top quarter of fruits and fruit juices (median 0.19 g)
- Sodium1 mgin the lowest quarter of fruits and fruit juices (median 3 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucrose M | 1.2 g |
|---|---|
| Glucose M | 3.2 g |
| Fructose M | 3.3 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Carotenoids (7)
| Tocopherol, beta M | 0 mg |
|---|---|
| Tocopherol, gamma M | 0 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Water M | 90.9 g |
|---|---|
| Nitrogen M | 0.09 g |
| Ash M | 0.29 g |
| Specific Gravity M | 1 sp gr |
| Energy C | 157 kJ |
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 325287. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.