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Grapefruit And Chia Seed Bar

Packaged product Nuts and Seeds Finix

Grapefruit And Chia Seed Bar contains 340 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 340 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 277% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
3 gprotein
67 gcarbohydrates
6 gfat
340kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 6 g 8%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 67 g 24%
Dietary fiber L 8 g 29%
Total sugars L 43 g
Protein L 3 g 6%
Potassium L 13,000 mg277%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 80%Fat: 16%340kcal / 100 g
  • Protein 4%
  • Carbohydrates 80%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium277%

Nutritional insights

  • Protein3 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber8 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars43 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat6 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finix
Barcode
4607051355378
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4607051355378. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grapefruit And Chia Seed Bar?

100 g of Grapefruit And Chia Seed Bar has 340 kcal. Serving, 1 portion, 100 g (100 g): about 340 kcal.

How much protein is in Grapefruit And Chia Seed Bar?

Grapefruit And Chia Seed Bar contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Grapefruit And Chia Seed Bar?

Grapefruit And Chia Seed Bar has 67 g of total carbohydrates per 100 g, including 8 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grapefruit And Chia Seed Bar?

Grapefruit And Chia Seed Bar contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Grapefruit And Chia Seed Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (277% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.