Granola

Packaged product Breakfast Cereals Züber

Granola contains 360 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola by Züber, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
7.4 gprotein
62 gcarbohydrates
7.6 gfat
90kcal in serving, 1 bar, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.6 g 8%
Sodium L 20 mg 0.9%
Total carbohydrates L 62 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 34 g
Added sugars L 0.09 g 0.2%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 20%360kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for breakfast cereals (median 7.3 g)
  • Fiber7.1 gabove the median for breakfast cereals (median 6 g)
  • Sugars34 gin the top quarter of breakfast cereals (median 25 g)
  • Fat7.6 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat1.6 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium20 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Züber
Barcode
8681630162010
Label serving
1 bar (25 g)
Category
Cereal bars
Nutri-Score
C as computed by Open Food Facts

Ingredients

Yulaf Ezmesi (Gluten), Kırmızı Meyveler (%9) In Turna Yemişi, Çilek), Buğday Patlağı (Gluten Içerir Elma Suyu Konsantresi, Hurma Suyu Konsantresi, Zeytinyağı, Mait Ekstraktı (Gluten Içerir), Bal, Sade Yağ (Süt içerir), Doğal Ahududu Aroması.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsOlive oilHoney

Similar products

FoodCaloriesProteinCarbsFat
nut-free protein+energy bars NO NUTS! 360 24 g 58 g 10 g
Muesli naturel Reep Albert Heijn 360 7 g 52 g 8.5 g
Major cherry АВК 360 4.5 g 77 g 3.5 g
Annies chwy gran bars oatmeal raisin Annie's 360 4 g 76 g 6 g
Chewy Oatmeal Raisin Nature Valley 360 8 g 76 g 6 g
Kellogg'S Special K Cereal Bars Red Berries .88Oz Kellogg's 360 4 g 80 g 4 g
fibre1 DÉLICE BRIOCHÉ À LA CANNELLE fibre1 360 4 g 72 g 12 g
Farmer Soft Migros bio 360 5 g 69 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681630162010. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola?

100 g of Granola has 360 kcal. Serving, 1 bar, 25 g (25 g): about 90 kcal.

How much protein is in Granola?

Granola contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 1 bar, 25 g (25 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.3 g).

How many carbs are in Granola?

Granola has 62 g of total carbohydrates per 100 g, including 7.1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola?

Granola contains 7.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Granola?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.