Granola with Quinoa
Packaged product Breakfast Cereals Branli
Granola with Quinoa contains 403 kcal per 100 g. A serving, 40 g (40 g) provides about 161 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.5 mg | 1% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 29.8 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber7.5 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars29.8 gin the top quarter of breakfast cereals (median 15 g)
- Fat10.8 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 2.5 g)
- Sodium22.5 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Product details
Ingredients
Avena 54%, azúcar, quinoa 6%0, aceite vegetal, miel de abeja 5%, coco rallado azucarado 4 %, leche descremada, maltodextrina, saborizante natural, tocoferoles concentrados (mezcla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 28g High Protein Muesli True Elements | 403 | 28 g | 55.8 g | 9.8 g |
| Cruesli Koro | 403 | 9.8 g | 58 g | 13 g |
| High Protein Muesli Fruit+ Nuts & Seeds Yogabar | 403 | 23.5 g | 57.2 g | 10.5 g |
| Classic Farmer Croc | 403 | 8.2 g | 64 g | 10 g |
| Granola äpple & jordgubb Garant | 403 | 9.6 g | 51 g | 13 g |
| Blueberry Lemoncake mymuesli | 403 | 10 g | 57.6 g | 13.1 g |
| Crunchi muesli Molino Nicoli | 403 | 9.3 g | 56 g | 13 g |
| Bio Müsli gekeimt KoRo | 403 | 13 g | 60 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501071305245. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.