Granola Super Berry
Packaged product Breakfast Cereals Crownfield
Granola Super Berry contains 448 kcal per 100 g. A serving, 80 g (80 g) provides about 358 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 143% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 14.1 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.035 mg | 0% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 65.5 mg | 5% |
| Iron L | 3 mg | 16% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 309 mg | 25% |
| Potassium L | 287 mg | 6% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 3.3 mg | 143% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 0.004 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars14.1 gbelow the median for breakfast cereals (median 17.8 g)
- Fat15.7 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.9 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium16 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 6.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.072 g |
| Linoleic acid (omega-6, 18:2) L | 6 g |
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4335619267459
- Quantity
- 500g
- Label serving
- 80 g
- Category
- Breakfast Cereals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% flocons d'avoine complète, sirop de glucose, sucre, huile de tournesol, 2,5% fruits lyophilisés fruits en proportion variable (canneberges, myrtilles, cassis), 2% amandes, graines de tournesol, graines de citrouille, miel, sirop de sucre caramélisé, arôme naturel, antioxydant: extrait riche en tocopherols. Peut contenir des traces d'autres céréales contenant du gluten, d'autres fruits à coque, d'arachides et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupSugarSunflower oilAlmondHoney
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|---|---|---|---|---|
| Cinnamon Granola Good & Gather | 448 | 6.9 g | 72.4 g | 13.8 g |
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| Granola quinoa Priméal | 448 | 10 g | 67 g | 14 g |
| Peaches & Cream Granola Sunbelt bakery | 448 | 6.9 g | 72.4 g | 15.5 g |
| High fibre granola coconut, seeds and multigrains Eat Natural | 448 | 11.8 g | 41.1 g | 23.4 g |
| Granola peanut crunch Fuel | 448 | 17 g | 57.8 g | 15.6 g |
| Krokante Muesli Gwoon | 448 | 8.3 g | 62.2 g | 16.5 g |
| Granola Kaneel Gember Upfront | 448 | 13 g | 44 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619267459. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.