Granola - simple nature
Packaged product Breakfast Cereals nüMorning
Granola - simple nature contains 150 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 368 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of breakfast cereals (median 11.6 g)
- Sugars4.7 gabove the median for breakfast cereals (median 1.2 g)
- Fat6.9 gabove the median for breakfast cereals (median 5.8 g)
- Saturated fat1.8 gin the top quarter of breakfast cereals (median 1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 12 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nüMorning
- Barcode
- 3760287220313
- Category
- Plain porridge
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Overnight Oats French Vanilla Mush | 173 | 9.6 g | 23.1 g | 4.5 g |
| Porridge Hafermahlzeit - Klassisch Golden Bridge | 124 | 3.3 g | 20.9 g | 2.8 g |
| Irish Porridge Oats Sachets Dunnes Stores | 109 | 3.6 g | 19 g | 1.5 g |
| Easy oats golden syrup flavour Tesco | 104 | 4.8 g | 14.9 g | 2.5 g |
| High Protein Porridge Lidl | 98 | 9.2 g | 11 g | 1.7 g |
| Risengrynsgrøt REMA 1000 | 98 | 3 g | 17 g | 2 g |
| Coop Porrige Pot Co Op | 96 | 4.4 g | 15 g | 1.6 g |
| Risgrøt First Price | 89 | 2.4 g | 16 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760287220313. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.