Granola
Packaged product Breakfast Cereals Lowes Foods
Granola contains 393 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 10.3 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars14.3 gbelow the median for breakfast cereals (median 15 g)
- Fat10.7 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium71.4 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643050969
- Category
- Mueslis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola almond raisin Lowes Foods | 393 | 10.7 g | 57.1 g | 14.3 g |
| Granola Clusters Clusterbucks | 393 | 10.7 g | 60.7 g | 16.1 g |
| Fruit Nut & Seed Muesli Supervalu | 393 | 9.7 g | 62 g | 10 g |
| Bircher Müesli Original MClassic | 393 | 12 g | 60 g | 9.8 g |
| Granola croccante e mandorle Gran Cereale | 393 | 9 g | 68 g | 1.2 g |
| Crunchy Müsli Altdorfer Mühle | 393 | 9.3 g | 53.8 g | 13.8 g |
| Crunchy Bran Muesli Alara | 393 | 8.2 g | 72.4 g | 9.7 g |
| Crunchy Mischung Fritz Mönch | 393 | 22.5 g | 53.8 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741643050969. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.