Bircher Müesli Original
Packaged product Breakfast Cereals MClassic
Bircher Müesli Original contains 393 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 9.4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber8.2 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars9.4 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat9.8 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Nut & Seed Muesli Supervalu | 393 | 9.7 g | 62 g | 10 g |
| Granola croccante e mandorle Gran Cereale | 393 | 9 g | 68 g | 1.2 g |
| Crunchy Müsli Altdorfer Mühle | 393 | 9.3 g | 53.8 g | 13.8 g |
| Crunchy Bran Muesli Alara | 393 | 8.2 g | 72.4 g | 9.7 g |
| Crunchy Mischung Fritz Mönch | 393 | 22.5 g | 53.8 g | 13.8 g |
| cinnamon granola Red Plate Foods | 393 | 7.1 g | 53.6 g | 14.3 g |
| Alku mysli Fazer | 393 | 9.9 g | 56 g | 12 g |
| Karamell Crisp Knusperone | 393 | 8.8 g | 76 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312443125. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.