Granola Krujiente
Packaged product Breakfast Cereals Unión
Granola Krujiente contains 458 kcal per 100 g. A serving, 1 porci�n, 40 g (40 g) provides about 183 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 10,695% of the Daily Value for manganese and 57% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 10 g | |
| Protein L | 10.7 g | 21% |
| Zinc L | 6.3 mg | 57% |
| Manganese L | 246 mg | 10,695% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.4 g)
- Fiber5.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat15.5 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium134 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unión
- Barcode
- 7752056002547
- Label serving
- 1 porci�n (40 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homemade Crunchy Granola Melrose Kitchen | 458 | 15.5 g | 34.4 g | 26.5 g |
| Made good granola bar Riverside Natural Foods Inc. | 458 | 8.3 g | 70.8 g | 16.7 g |
| Granola Bars Birthday Cake Flavour Made Good | 458 | 8.3 g | 70.8 g | 14.6 g |
| Granola balls Made good | 458 | 8.3 g | 66.7 g | 16.7 g |
| Organic Drizzled Granola Bar MADEGOOD | 458 | 8.3 g | 70.8 g | 16.7 g |
| Organic Granola Bites chocolate chip Made Good | 458 | 8.3 g | 75 g | 16.7 g |
| Organic Drizzled Granola Bars Made Good | 458 | 8.3 g | 70.8 g | 14.6 g |
| Organic Granola Bites Made Good | 458 | 8.3 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7752056002547. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.