Granola
Packaged product Breakfast Cereals JUMBO
Granola contains 456 kcal per 100 g. A serving, 35.0 g (35 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 2.8 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber19 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars2.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat22.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8726900010353
- Label serving
- 35.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola wholegrain Jordans | 456 | 9.4 g | 63.7 g | 16.9 g |
| Granola Wegmans | 456 | 8.8 g | 71.9 g | 15.8 g |
| Apple Crisp Granola Good Life Naturals | 456 | 8.8 g | 64.9 g | 17.5 g |
| Raspberry Granola Vogel's | 456 | 27.4 g | 46.2 g | 11.8 g |
| Krunchy caffè latte Barnhouse | 456 | 9.6 g | 65 g | 16 g |
| Protein Granola Almond&Honey MyProtein | 456 | 21 g | 48 g | 18 g |
| Crunchy Muesli (Toffee Caramel) JUMBO | 456 | 9.2 g | 62.1 g | 17.6 g |
| Granola mela e cannella Bioteca | 456 | 9.3 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8726900010353. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.