GranOLA Classic Vanilla Shortbread
Packaged product Breakfast Cereals Why Not
GranOLA Classic Vanilla Shortbread contains 463 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 139 kcal.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 25% of the Daily Value for zinc, 15% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Calcium L | 135 mg | 10% |
| Iron L | 2.7 mg | 15% |
| Zinc L | 2.7 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber20 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars6.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat26 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4.9 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium248 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Why Not
- Barcode
- 7709255704017
- Label serving
- 1 portion (30 g)
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena de grano entero, crema de almendras, almendras, ghee, fibra de acacia, fibra de raíz de achicoria, sal marina, sabor natural a vainilla, tocoferoles, edulcorante natural
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack & salad Hacendado | 463 | 11.7 g | 56.7 g | 19.5 g |
| Protein Granola Peanut Butter Prozis | 463 | 23 g | 34 g | 22 g |
| Granola cacao y frambuesa Trinca | 463 | 9.8 g | 40.3 g | 28 g |
| Crunchy Granola Coop | 463 | 14 g | 53 g | 20 g |
| Cacao & Cashew Butter Granola Bear Naked | 463 | 9.3 g | 57.4 g | 25.9 g |
| Krunchy Sun Barnhouse | 463 | 9.7 g | 64 g | 17 g |
| Muesli 4 noix Crownfield | 463 | 10 g | 59 g | 19 g |
| Muesli 4 noix Crownfield | 463 | 10 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7709255704017. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.