granella di nocciole

Packaged product Fruits life

Granella di nocciole contains 696 kcal per 100 g.

Roughly 88% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

granella di nocciole by life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
696kcal per 100 g
12 gprotein
9 gcarbohydrates
66 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 696 kcal
Total fat L 66 g 85%
Saturated fat L 6 g 30%
Sodium L 6 mg 0.3%
Total carbohydrates L 9 g 3%
Dietary fiber L 9.2 g 33%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 5%Fat: 88%696kcal / 100 g
  • Protein 7%
  • Carbohydrates 5%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of fruits (median 3.2 g)
  • Fiber9.2 gabove the median for fruits (median 7.1 g)
  • Sugars3.1 gin the lowest quarter of fruits (median 45 g)
  • Fat66 gin the top quarter of fruits (median 1.4 g)
  • Saturated fat6 gin the top quarter of fruits (median 0.33 g)
  • Sodium6 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
life
Barcode
8001735001623
Quantity
1000 g
Category
Dried fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

granella di NOCCIOLE sgusciate e tostate. PUO CONTENERE TRACCE DI ALTRA FRUTTA IN GUSCIO E ARACHIDI .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Cocktail selecto superSol 695 19 g 7.8 g 59 g
Almendra pelada frita Gourmet 699 23.3 g 11.5 g 60.2 g
Mountain Food Maní con Sal Mountain food 700 30 g 20 g 50 g
Noci Sgusciate Noberasco 702 14 g 5.1 g 68 g
Noix de coco Daco Bello 690 12 g 11 g 66 g
Coco Born 703 7.6 g 7.6 g 68.5 g
Noci Sgusciate Il Viaggiator Goloso 703 14 g 5.1 g 68 g
Coco Crocante Fruut 703 7.6 g 7.6 g 68.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001735001623. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in granella di nocciole?

100 g of granella di nocciole has 696 kcal.

Is granella di nocciole high in protein?

Granella di nocciole contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.2 g).

How many carbs are in granella di nocciole?

Granella di nocciole has 9 g of total carbohydrates per 100 g, including 9.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in granella di nocciole?

Granella di nocciole contains 66 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in granella di nocciole?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.