Gran Reserva Serrano Ham
Gran Reserva Serrano Ham contains 315 kcal per 100 g.
Roughly 66% of its calories come from fat, with 33% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 1,522 mg | 66% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.19 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.8%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of meat (median 17.1 g)
- Sugars0.19 gbelow the median for meat (median 1 g)
- Fat23.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat9 gin the top quarter of meat (median 3.2 g)
- Sodium1,522 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dried Raisins Kunara | 315 | 2.4 g | 71.2 g | 1 g |
| Dry Cured Smoked Streaky Bacon Marks & Spencers | 315 | 15.8 g | 1.5 g | 27.3 g |
| Chilli Flavoured Beef Snapsticks J&M | 316 | 67.9 g | 0.6 g | 4 g |
| Serrano Ham ISU | 316 | 28.1 g | 0 g | 22.8 g |
| Organic Dried Mango Maikai | 316 | 5.3 g | 76.3 g | 0 g |
| Salchichon Tico Pork and Beef Sausage Embutidos Salcos | 316 | 10.5 g | 5.3 g | 28.1 g |
| Sausages Filipino-Inspired Lola’s | 316 | 14 g | 5.3 g | 26.3 g |
| Garlic Smoked Wagyu Beef Stick Punxsutawney Beef And Provisions Co | 316 | 22.8 g | 5.3 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061046220147. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.