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Dry Cured Smoked Streaky Bacon

Packaged product Meat Marks & Spencers

Dry Cured Smoked Streaky Bacon contains 315 kcal per 100 g. A serving, 2 rashers, 33 g (33 g) provides about 104 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
15.8 gprotein
1.5 gcarbohydrates
27.3 gfat
104kcal in serving, 2 rashers, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 27.3 g 35%
Saturated fat L 10.6 g 53%
Sodium L 621 mg 27%
Total carbohydrates L 1.5 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0.61 g
Protein L 15.8 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%315kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.8 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.61 gbelow the median for meat (median 1 g)
  • Fat27.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat10.6 gin the top quarter of meat (median 3.2 g)
  • Sodium621 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29548729
Label serving
2 rashers (33 g)
Category
Meat

Ingredients

Ingredients not reported.

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Pork Tocino RJ's Fine Foods 315 43.3 g 1.8 g 14.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29548729. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dry Cured Smoked Streaky Bacon?

100 g of Dry Cured Smoked Streaky Bacon has 315 kcal. Serving, 2 rashers, 33 g (33 g): about 104 kcal.

Is Dry Cured Smoked Streaky Bacon high in protein?

Dry Cured Smoked Streaky Bacon contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 5.2 g in serving, 2 rashers, 33 g (33 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Dry Cured Smoked Streaky Bacon?

Dry Cured Smoked Streaky Bacon has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Cured Smoked Streaky Bacon?

Dry Cured Smoked Streaky Bacon contains 27.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Dry Cured Smoked Streaky Bacon?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.