Gran Prosociano
Packaged product Dairy and Eggs Violife
Gran Prosociano contains 261 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (281 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin E and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.04 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 0.84 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.5 mg | 0.7% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 20.4 mg | 2% |
| Potassium L | 5.9 mg | 0.1% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 18.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for dairy and eggs (median 1.7 g)
- Fiber0.31 gbelow the median for dairy and eggs (median 1.7 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 22.1 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 16 g)
- Sodium1,400 mgin the top quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.18 µg |
|---|
Other components (2)
| Water L | 46.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Violife
- Barcode
- 5202390027055
- Quantity
- 150 g
- Category
- Cheese substitutes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WASSER, STÄRKE, KOKOSÖL (15%), MODIFIZIERTE STÄRKE, MEERSALZ, LINSENPROTEIN, AROMEN, BLUMENKOHLPULVER, SÄUREREGULATOR: GLUCONO-DELTA-LACTON, OLIVENEXTRAKT, FARBSTOFF: BETA-CAROTIN, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202390027055. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.