Grains almighty
Packaged product Bread and Baked Goods Oraweat
Grains almighty contains 254 kcal per 100 g. A serving, 63 g (63 g) provides about 160 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 6.3 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber11.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.79 gabove the median for bread and baked goods (median 0.46 g)
- Sodium492 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oraweat
- Barcode
- 0073410957820
- Label serving
- 63 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN BARLEY, WHEAT GLUTEN, YEAST, SUNFLOWER SEEDS, SUGAR, HONEY, INULIN (CHICKORY ROOT FIBER), WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN, PALM), FLAXSEED, SEA SALT, CELLULOSE FIBER, MOLASSES, SPROUTED WHEAT, CULTURED WHEAT FLOUR, SPROUTED RYE, CORN FLOUR, SOY LECITHIN, SPROUTED TRITICALE, GRAIN VINEGAR, NATURAL FLAVOR, CORNSTARCH, CITRIC ACID, SALT, SOY, WHEY, SESAME SEEDS R23-174-202741 CONTAINS WHEAT, SOY, MILK, SESAME MADE IN A BAKERY THAT MAY ALSO USE EGG TREE NUTS BIMBO BAKERIES USA, INC. HORSHAM, PA 19044 www.oroweat.com All rights reserved. smartabale 9*0 Scan here for more food information or 4339168
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bread Great Value | 254 | 9.5 g | 47.6 g | 3.2 g |
| Mike Mitchell's American Sandwich Dinkel Mike Mitchell's | 254 | 9.8 g | 45 g | 2.2 g |
| Lebanese bread Peace Bakery | 254 | 9.6 g | 48.2 g | 1.2 g |
| American Style Sandwich Weizen Edeka | 254 | 8.3 g | 46.2 g | 3.3 g |
| Fruited sourdough bread Tesco | 254 | 7.6 g | 45.4 g | 3.6 g |
| Handmade bread rolls Dunnes Stores | 254 | 10 g | 53 g | 0.8 g |
| Bakkers Brood Albert Heils | 254 | 13 g | 36 g | 4.8 g |
| Salvado planificado Dharama | 254 | 7.6 g | 52 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073410957820. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.