Graines de Pavot
Packaged product Nuts and Seeds Festifruit
Graines de Pavot contains 524 kcal per 100 g. A serving, 5.0 g (5 g) provides about 26 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of nuts and seeds (median 19.7 g)
- Fiber14.8 gin the lowest quarter of nuts and seeds (median 15.1 g)
- Sugars3 gin the top quarter of nuts and seeds (median 2.9 g)
- Fat42 gbelow the median for nuts and seeds (median 42.1 g)
- Saturated fat4.5 gin the lowest quarter of nuts and seeds (median 4.7 g)
- Sodium32 mgin the top quarter of nuts and seeds (median 20 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Festifruit
- Barcode
- 3352396201293
- Quantity
- 100g
- Label serving
- 5.0 g
- Category
- Papaver seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Gaines de pavot 100%. Peut contenir des traces de gluten, de sésame, de moutarde et des sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de pavot Le Bio de Manon | 524 | 1 g | 25 g | 38 g |
| Graines de pavot en poudre Aldi | 524 | 20 g | 4.2 g | 43 g |
| Pavot bleu Bahadourian | 525 | 17.9 g | 28.1 g | 41.6 g |
| Graines de Pavot Zumub | 525 | 18 g | 28.1 g | 41.6 g |
| Graines de Pavot biologique Greenweez | 525 | 18 g | 8.6 g | 41 g |
| Graines de pavot bleu coop | 526 | 20 g | 4.2 g | 43 g |
| Grain de pavot Kresto | 526 | 20 g | 4.2 g | 43 g |
| Graines De Pavot En Sachet Bedros | 520 | 18 g | 8.6 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3352396201293. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.