Graines de courges toasters au curry
Packaged product Grains and Pasta La Cale
Graines de courges toasters au curry contains 500 kcal per 100 g. A serving, 100 g (100 g) provides about 500 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 16% of the Daily Value for Vitamin C, 14% of the Daily Value for manganese and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 52.4 g | 67% |
| Saturated fat L | 0.18 g | 0.9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.9 g | 64% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.4 mg | 16% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 33.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 36.5 mg | 3% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.9 gin the top quarter of grains and pasta (median 8 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat52.4 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat0.18 gbelow the median for grains and pasta (median 0.53 g)
- Sodium396 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 779 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Cale
- Barcode
- 3760429000162
- Quantity
- 170g
- Label serving
- 100 g
- Category
- Apéritif
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courge*, curry*(2%), citron*, huile de tournesol*, sel *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 3760429000162. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.