Graine de citrouille

Packaged product Grains and Pasta Meray

Graine de citrouille contains 525 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graine de citrouille by Meray, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
32.4 gprotein
1 gcarbohydrates
38.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 38.4 g 49%
Saturated fat L 7.7 g 39%
Sodium L 1,040 mg 45%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 32.4 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0.8%Fat: 72%525kcal / 100 g
  • Protein 27%
  • Carbohydrates 0.8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.4 gin the top quarter of grains and pasta (median 8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat38.4 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat7.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1,040 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meray
Barcode
4251032605985
Quantity
400g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Mélange fruits et graines Boni 525 14 g 32 g 36 g
Crunchy speculoos pasta Skinnylove 525 3.1 g 26.7 g 40.4 g
Sunrice 2.0 Ruebezahl Schokoladen GmbH 525 9.7 g 52 g 30 g
Timtam Double Coat TimTam 525 4.6 g 63.4 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251032605985. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graine de citrouille?

100 g of Graine de citrouille has 525 kcal.

Is Graine de citrouille high in protein?

Graine de citrouille contains 32.4 g of protein per 100 g (65% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graine de citrouille?

Graine de citrouille has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graine de citrouille?

Graine de citrouille contains 38.4 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Graine de citrouille?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.