Grain Waves Sea salt
Packaged product Sweets and Desserts Sunbites
Grain Waves Sea salt contains 480 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 4.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.5 g)
- Fiber28 gin the top quarter of sweets and desserts (median 3 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat21.9 gabove the median for sweets and desserts (median 19 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium437 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wholegrain cereals, corn, wheat, oats, sunflower oil and/or canola oil, rice, sugar, salt, antioxidants, rosemary extract, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRapeseed (canola) oilRiceSugarSalt
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|---|---|---|---|---|
| Creams Vanilla Tiffany | 481 | 5.8 g | 75 g | 17.2 g |
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| Biscuits au germe de blé pépites de chocolat Aldi | 480 | 7.7 g | 65 g | 20 g |
| Chocolate Vanilla Creme Sandwich Cookies Joe-Joe's | 480 | 4 g | 72 g | 20 g |
| Honey Graham Crackers Once Again | 480 | 4 g | 72 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310015255243. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.