Goûters fourrés chocolat noir

Packaged product Sweets and Desserts U

Goûters fourrés chocolat noir contains 468 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

100 g provides 53% of the Daily Value for manganese, 40% of the Daily Value for Vitamin E and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goûters fourrés chocolat noir by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
8.2 gprotein
68 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 18 g 23%
Saturated fat L 5.8 g 29%
Cholesterol L 6.8 mg 2%
Sodium L 224 mg 10%
Total carbohydrates L 68 g 25%
Dietary fiber L 2.1 g 8%
Total sugars L 29 g
Added sugars L 25.5 g 51%
Protein L 8.2 g 16%
Vitamin A L 9.1 µg1%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0.25 µg1%
Vitamin E L 6 mg40%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 18.8 µg5%
Vitamin B12 L 0.26 µg11%
Calcium L 88.6 mg7%
Iron L 2.2 mg12%
Magnesium L 58.3 mg14%
Phosphorus L 185 mg15%
Potassium L 312 mg7%
Zinc L 1.4 mg13%
Copper L 0.27 mg30%
Manganese L 1.2 mg53%
Selenium L 8.6 µg16%
Iodine L 15.6 µg10%
Chloride L 368 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%468kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese53%Vitamin E40%Copper30%Chloride16%Selenium16%Phosphorus15%Magnesium14%Thiamin (B1)13%Zinc13%Iron12%

Nutritional insights

  • Protein8.2 gin the top quarter of sweets and desserts (median 5.8 g)
  • Fiber2.1 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars29 gin the lowest quarter of sweets and desserts (median 32 g)
  • Fat18 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat5.8 gin the lowest quarter of sweets and desserts (median 8.7 g)
  • Sodium224 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water7.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.1 g
Polyunsaturated fat L6 g
Sugars and starch (1)
Starch L29.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.045 g
Linoleic acid (omega-6, 18:2) L5.9 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L7.2 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256225738465
Quantity
2 x 185 g
Category
Filled biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ* 49%, sucre de canne*, huile de tournesol*, chocolat noir* 5% (pâte de cacao*, sucre de canne*, beurre de cacao*), poudre de LAIT écrémé*, poudre de cacao maigre*, beurre de cacao*, OEUFS*, BEURRE*, sel, poudres à lever : carbonates d'ammonium - carbonates de sodium, épaississant : gomme d'acacia*, émulsifiant : lécithines de tournesol, amidon de BLE*. Traces éventuelles de fruits à coque et de graines de sésame. * Ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilCocoa butterEggButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256225738465. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goûters fourrés chocolat noir?

100 g of Goûters fourrés chocolat noir has 468 kcal.

How much protein is in Goûters fourrés chocolat noir?

Goûters fourrés chocolat noir contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Goûters fourrés chocolat noir?

Goûters fourrés chocolat noir has 68 g of total carbohydrates per 100 g, including 2.1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goûters fourrés chocolat noir?

Goûters fourrés chocolat noir contains 18 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Goûters fourrés chocolat noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Vitamin E (40% DV), copper (30% DV), chloride (16% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goûters fourrés chocolat noir?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.