How many calories are in Gourmet Nuts, Apple Pie Pecans?

100 g of Gourmet Nuts, Apple Pie Pecans has 621 kcal. Serving, 1 ounce, 28 g (28 g): about 174 kcal.

How much protein is in Gourmet Nuts, Apple Pie Pecans?

Gourmet Nuts, Apple Pie Pecans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.5 g in serving, 1 ounce, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Gourmet Nuts, Apple Pie Pecans?

Gourmet Nuts, Apple Pie Pecans has 78.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 75 g of sugars.

How much fat is in Gourmet Nuts, Apple Pie Pecans?

Gourmet Nuts, Apple Pie Pecans contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Gourmet Nuts, Apple Pie Pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Nuts, Apple Pie Pecans?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gourmet Nuts, Apple Pie Pecans

Packaged product Snacks Kailey's

Gourmet Nuts, Apple Pie Pecans contains 621 kcal per 100 g. A serving, 1 ounce, 28 g (28 g) provides about 174 kcal.

Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

621kcal per 100 g

5.4 gprotein

78.6 gcarbohydrates

35.7 gfat

174kcal in serving, 1 ounce, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	621 kcal
Total fat L	35.7 g	46%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	164 mg	7%
Total carbohydrates L	78.6 g	29%
Dietary fiber L	3.6 g	13%
Total sugars L	75 g
Protein L	5.4 g	11%
Vitamin C L	2.1 mg	2%
Calcium L	36 mg	3%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 48%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gbelow the median for snacks (median 7.5 g)
Fiber3.6 gbelow the median for snacks (median 4 g)
Sugars75 gin the top quarter of snacks (median 4.5 g)
Fat35.7 gin the top quarter of snacks (median 20.9 g)
Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
Sodium164 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	174 kcal	621 kcal
Protein	1.5 g	5.4 g
Carbohydrates	22 g	78.6 g
Fat	10 g	35.7 g
Fiber	1 g	3.6 g
Sugars	21 g	75 g
Sodium	45.9 mg	164 mg

Product details

Brand: Kailey's
Barcode: 0896656001153
Quantity: 5.6 oz/157 g
Label serving: 1 OUNCE (28 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecans, Sugar, 100% Apple Juice From Concentrate (Filtered Water And Apple Juice Concentrate) And Ascorbic Acid (Vitamin C), Cinnamon, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Apple Cinnamon Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1949540. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
Open Food Facts, record 0896656001153. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.