Roasted & unsalted deluxe mixed nuts
Roasted & unsalted deluxe mixed nuts contains 621 kcal per 100 g. A serving, 1 serving, 29 g (29 g) provides about 180 kcal.
Roughly 79% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 149% of the Daily Value for copper, 110% of the Daily Value for Vitamin E and 86% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 58.6 g | 75% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 16.4 mg | 110% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.41 mg | 31% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 33.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 172 mg | 13% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 258 mg | 61% |
| Phosphorus L | 472 mg | 38% |
| Potassium L | 655 mg | 14% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 1.3 mg | 149% |
| Manganese L | 2 mg | 86% |
| Selenium L | 24.7 µg | 45% |
| Iodine L | 2 µg | 1% |
| Chloride L | 4.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the top quarter of snacks (median 7.5 g)
- Fiber6.9 gabove the median for snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.5 g)
- Fat58.6 gin the top quarter of snacks (median 20.9 g)
- Saturated fat6.9 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34.5 g |
|---|---|
| Polyunsaturated fat L | 13.8 g |
Sugars and starch (1)
| Starch L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.5 g |
| Linoleic acid (omega-6, 18:2) L | 8.1 g |
Carotenoids (2)
| Beta-carotene L | 4.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 621 kcal | 621 kcal |
| Protein | 17.2 g | 17.2 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 58.6 g | 58.6 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 3.4 g | 3.5 g |
| Sodium | 12 mg | 0 mg |
Product details
Ingredients
Almonds, brazil nuts, cashews, hazelnuts, pecans, expeller pressed canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 621 | 5 g | 44 g | 47 g |
| Honey roasted whole cashews, honey roasted Stater Bros | 621 | 17.2 g | 31 g | 44.8 g |
| Our Daily Eats, Roasted Slightly Sweet Nut Mix, Rosemary & Maple Georgia Peach Products Inc. | 621 | 13.8 g | 17.2 g | 62.1 g |
| Nature's harvest, freshly roasted mixed nuts Nature's Harvest | 621 | 14.3 g | 21.4 g | 57.1 g |
| Natural Roasted Salted Mixed Nuts Terrafina | 621 | 17.9 g | 21.4 g | 57.1 g |
| Crescent, roasted lemon pistachio Crescent | 621 | 24.1 g | 20.7 g | 48.3 g |
| Crescent, golden raisins Crescent | 621 | 24.1 g | 17.2 g | 48.3 g |
| Bio-Kokoschips, geröstet, mit Ananaspüree morgenland | 621 | 5.1 g | 28 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368381. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0099482474188. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.