gouda Holland
Packaged product Dairy and Eggs Milsani
Gouda Holland contains 379 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21.5 g | 108% |
| Sodium L | 736 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gbelow the median for dairy and eggs (median 24 g)
- Fat31 gin the top quarter of dairy and eggs (median 29 g)
- Saturated fat21.5 gin the top quarter of dairy and eggs (median 19.3 g)
- Sodium736 mgabove the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
So trennt Gelbe richtig: Gouda Holland g.g.A., 51% Fett i. Tr. Zutaten: Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin¹. 'in der Rinde Kunststoffüberzug nicht zum Verzehr geeignet. Nach dem Öffnen innerhalb von 3 Tagen verzehren. Laktosegehalt <0,1 g/100 g man 816428 A ALDI ALDI Tonne Ohne GenTechnik Fett Brennwert 1571 kJ /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Gouda Food Snob | 379 | 26 g | 4 g | 30.8 g |
| Gouda holland 4kk Rainbow | 379 | 25 g | 0 g | 31 g |
| Kaas 48+ Uniekaas | 379 | 24 g | 1.8 g | 30 g |
| Goudse Jong Belegen (48+) Melkan | 379 | 24.1 g | 0 g | 31.4 g |
| Gouda gerieben Gutes Land | 379 | 25 g | 3 g | 27 g |
| Goudse kaas 48+ Thuismerk | 378 | 25.8 g | 0 g | 30.9 g |
| mild würziger Gouda aus Weidenmilch Edeka | 378 | 24.1 g | 0 g | 31.3 g |
| Goudse 50+ kaas fenergiek jong belegen Ah | 380 | 23 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706879098. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.