How many calories are in Kaas 48+?

100 g of Kaas 48+ has 379 kcal. Serving, 100 gram (100 g): about 379 kcal.

Is Kaas 48+ high in protein?

Kaas 48+ contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100 gram (100 g). About 26% of its calories come from protein.

How many carbs are in Kaas 48+?

Kaas 48+ has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaas 48+?

Kaas 48+ contains 30 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Kaas 48+?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaas 48+

Packaged product Dairy and Eggs Uniekaas

Kaas 48+ contains 379 kcal per 100 g. A serving, 100 gram (100 g) provides about 379 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

379kcal per 100 g

24 gprotein

1.8 gcarbohydrates

30 gfat

379kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	30 g	38%
Saturated fat L	21 g	105%
Sodium L	2 mg	0.1%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 2%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat30 gabove the median for dairy and eggs (median 29 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 19.3 g)
Sodium2 mgin the lowest quarter of dairy and eggs (median 720 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Uniekaas
Barcode: 8710477001036
Quantity: 250 gram
Label serving: 100 gram
Category: Gouda

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dutch Gouda Food Snob	379	26 g	4 g	30.8 g
Gouda holland 4kk Rainbow	379	25 g	0 g	31 g
gouda Holland Milsani	379	23.9 g	0 g	31 g
Goudse Jong Belegen (48+) Melkan	379	24.1 g	0 g	31.4 g
Gouda gerieben Gutes Land	379	25 g	3 g	27 g
Goudse kaas 48+ Thuismerk	378	25.8 g	0 g	30.9 g
mild würziger Gouda aus Weidenmilch Edeka	378	24.1 g	0 g	31.3 g
Goudse 50+ kaas fenergiek jong belegen Ah	380	23 g	0 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710477001036. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.