Gouda geraspelt
Packaged product Dairy and Eggs K-Classic
Gouda geraspelt contains 365 kcal per 100 g. A serving, 33 g (33 g) provides about 120 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat29 gabove the median for dairy and eggs (median 27 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium720 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4300175133296
- Quantity
- 200g
- Label serving
- 33 g
- Category
- Grated cheese
- Packaging
- de:07-pa-pe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin Mix Delhaize | 365 | 26.7 g | 2 g | 27.8 g |
| Reibkäse Milfina | 365 | 26 g | 0 g | 29 g |
| Emmentaler geriebener Käse K-CLASSIC | 365 | 28 g | 0.1 g | 28 g |
| Ripotella pizzajuusto Kuusamon Juusto | 365 | 26 g | 0 g | 29 g |
| Mélange de fromages pour pizza, gratin M Budget | 365 | 26 g | 0.5 g | 29 g |
| Gouda Coop | 364 | 22 g | 1.6 g | 30 g |
| Emmental français Campagne de France | 366 | 29 g | 0 g | 28 g |
| Emmentaler Coop | 366 | 27 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4300175133296. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.