Gouda Cracker Cuts
Packaged product Dairy and Eggs Dutch Farms
Gouda Cracker Cuts contains 364 kcal per 100 g. A serving, 33 g (33 g) provides about 120 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 58% of the Daily Value for chloride, 54% of the Daily Value for calcium and 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 121 mg | 40% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 697 mg | 54% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 93.1 mg | 7% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.008 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 60.9 µg | 41% |
| Chloride L | 1,340 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat27.3 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat18.2 gabove the median for dairy and eggs (median 17 g)
- Sodium818 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.043 g |
|---|---|
| Polyunsaturated fat L | 0.005 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dutch Farms
- Barcode
- 0091945045935
- Quantity
- 198 g
- Label serving
- 33 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Provolone Not Smoked Provolone Cheese Food Club | 364 | 26.1 g | 0 g | 26.1 g |
| Muenster Sliced Cheese Cabot Creamery | 364 | 22.7 g | 0 g | 31.8 g |
| Provolone Cheese PRIMA DELLA | 364 | 27.3 g | 0 g | 27.3 g |
| Fromage pour Raclette Jean Perrin | 363 | 24 g | 1.6 g | 29 g |
| Roquefort Ile De France | 363 | 19 g | 0 g | 31.7 g |
| Light tasty cheese & crackers Woolworths | 363 | 23.7 g | 22.7 g | 19.7 g |
| cream cheese apricot & almond South Cape | 363 | 8 g | 18 g | 29.2 g |
| Käsewürfel Grünländer | 364 | 25 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0091945045935. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.