Goro
Packaged product Sweets and Desserts Coop
Goro contains 445 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (469 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 37.7 g)
- Fat28 gin the top quarter of sweets and desserts (median 23.2 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 7.5 g)
- Sodium204 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7025165011954
- Quantity
- 140g
- Category
- Christmas sweets
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, margarin (rapsolje, fullherdet rapsolje, fullherder kokosolje, vann, salt, vegetabilsk emulgator (E 471, E 475, E 322 (soyalecitin)), fargestoff (E 160a, E 160b), surhetsregulerende middel (E 330), aroma), fløte, smør (fløte, salt, melkesyrekultur), sukker, egg, aroma (brandy, sitron), kardemomme. Kan inneholde spor av _nøtter_ og _sesamfrø_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltCreamButterSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de Cadiz La Dulcería de la Rondeña | 445 | 7.9 g | 53 g | 21.2 g |
| Berlinerkranser Coop | 445 | 6.2 g | 51 g | 24 g |
| After Eight Édition Noël Chocolat Noir Cassis After Eight | 445 | 4 g | 60 g | 19.2 g |
| Tyske Skiver Coop | 448 | 5.8 g | 54 g | 23 g |
| Julemiks Coop | 448 | 6 g | 52.8 g | 22.8 g |
| Pestiños garpe | 442 | 5 g | 44 g | 27 g |
| Marquesas El Corte Inglés | 437 | 12 g | 39 g | 25 g |
| Sirupsnipper Berthas | 457 | 6.9 g | 67.2 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goro?
100 g of Goro has 445 kcal.
How much protein is in Goro?
Goro contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Goro?
Goro has 42 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goro?
Goro contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Goro?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025165011954. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.