Góralki mleczne

Packaged product Sweets and Desserts Góralki

Góralki mleczne contains 550 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Góralki mleczne by Góralki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
7 gprotein
54 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 34 g 44%
Saturated fat L 22 g 110%
Sodium L 160 mg 7%
Total carbohydrates L 54 g 20%
Dietary fiber L 1 g 4%
Total sugars L 39 g
Added sugars L 10.4 g 21%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%550kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for sweets and desserts (median 8.2 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 6 g)
  • Sugars39 gabove the median for sweets and desserts (median 30 g)
  • Fat34 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat22 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium160 mgabove the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Góralki
Barcode
8584004042089
Quantity
45g
Category
Bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tłuszcze roślinne (palmowy, kokosowy), mąka pszenna, cukier, mleko pełne w proszku 12%, serwatka (z mleka) w proszku, polewa kakaowa 7,5% (cukier, tłuszcze roślinne (palmowy, Shea); kakao o obniżonej zawartości tłuszczu 17%, serwatka (z mleka) w proszku, emulgatory: fosfatydy amonu, polirycynooleinian poliglicerolu, aromat), skrobia kukurydziana, olej roślinny (słonecznikowy), emulgatory (lecytyny), aromaty, substancje spulchniające w tym cukry (węglany sodu), żółtko jaja w proszku. Produkt może zawierać soję, orzeszki arachidowe i inne orzechy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8584004042089. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Góralki mleczne?

100 g of Góralki mleczne has 550 kcal.

How much protein is in Góralki mleczne?

Góralki mleczne contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in Góralki mleczne?

Góralki mleczne has 54 g of total carbohydrates per 100 g, including 1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Góralki mleczne?

Góralki mleczne contains 34 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Góralki mleczne?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.